Courageous Path Empath Support Support for EmpathS

 

​Signs of Empath Stress 

Signs empaths are coping less than optimally are specific to each person, however, feeling fearful without reason, extreme guilt that you are responsible for everyone but unable to cure them of their issues, stress upon entering a room without basis for that stress,  feeling physical pain for which there is no cause, exhaustion after being with certain people or in certain situations, even though you are in good health and have had adequate sleep. These are just a few of the signs of empath overload.  


You may experience: 

  • feeling fearful without reason 
  • anxiety attacks appearing without cause
  • bi-polar or manic symptoms not exactly fitting the profile or criteria list
  • feeling the need to isolate from others including loved ones
  • avoidance of all stress
  • inability to listen to loud music
  • inability to be in bright lights
  • reading or watching the news is too much
  • avoiding all violent TV shows, music videos because it causes huge anxiety
  • road rage even though you were fine when you got in the car
  • feeling physical blockages in your body that doctors can't explain
  • extreme guilt that implies you are responsible for everyone
  • stress upon entering a room without basis for that stress 
  • feeling physical pain for which there is no explanation 
  • exhaustion after being with certain people or in certain situations, even though you are in good health and have had adequate sleep.  


These are just a few of the signs of empath overload.  

What might you add to make this list personal? 


If this profile fits you,  YOU may be an undiscovered, untrained empath in need of a few simple tools.  Do you need to suffer if there is help available?   


Recommendations:  (click the title, no email signup required)

Empath Handout #1  Foundations 


First Steps


The 4 Empath Profiles


Empaths:  Basic Shielding For Beginners 





    

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          Contact:  

          email:  Support@CourageousPath.com     Empath Trainer:   Sue Rumack  


All material copyright to Sue Rumack, Pulse of Awakening,  2015.  
All rights reserved. Do not copy or share any part of this document for publication or inclusion in teaching materials without written consent from Sue Rumack.

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